Thursday, January 27, 2011

Gobhi Paratha (Cualiflower Filled Flat Bread)




   
Gobhi paratha is perhaps the most famous breakfast that people relish in North India. It is generally accompanied with curd or pickle and during winter time it is at it's best. It is a rich source of carbs and keeps your body energies for a hard days work. 
                                                                    
Ingredients:
Needed for the dough
2 cups Whole wheat flour
1 tsp Ajwain (carom seeds)
1 tsp Salt
1/2 tbsp Oil
Water to knead the dough


For the Filling:
1 cup Cauliflower, grated
1 Onion, finely chopped
2-3 Green chillies, chopped
1/2 tsp Ginger, finely chopped
1 tsp Cumin seeds
1 tsp Red chilli powder
1 tsp Coriander powder
A pinch of Turmeric powder
1/2 tsp Garam masala
Salt to taste (do keep in mind that I have added little salt in the dough as well)
1 tbsp fresh Coriander leaves, finely chopped
2-3 tsp Oil


Method:
Take a big bowl and mix flour, salt, oil, ajwain and mix well. Add oil and water simultaneously to knead the dough as you would do to make rotis. Cover and leave it for sometime to settle down.


To make the Filling:
In a microwave bowl, fill enough water and place the cauliflower florets with a pinch of salt. Now place this bowl in Microwave oven on high power for 5 minutes and let it stand for 2 minutes. After that rinse thoroughly in running water. Place the florets on kitchen towel to remove the extra water. Finely chop the florets and keep aside.
Heat oil in a pan, add cumin seeds, when it starts spluttering add onions. When they become transparent add ginger, green chillies and fry for a second. Add chopped cauliflower, haldi, red chilli powder, garam masala, coriander powder and adjust the salt. Saute well on low flame for 5-6 minutes. When the mixture becomes dry add coriander leaves and remove from heat. Filling is ready.


                                                            Filling is ready...... 


Assembling the paratha:
Now from the dough make two lime sized equal balls. Take a ball and flatten it on your palm and then by using a rolling pin roll out on a floured board to make a 5 inch disc.
                                                                         


 Shift this to another plate and make another 5 inch disc with another set of ball. Spread 2-3 tsp of filling on one roti and then cover it with the other roti. Press down the edges to seal firmly. Dust some flour on it and roll out slightly. 


                                                                
Transfer the paratha on to the hot skillet / tawa. Cook for few minutes, flip in between, when brown spots appear drizzle with some oil. When both sides are done dab little butter on each paratha. Do the same with the rest of the dough.
Serve hot with butter, pickle or with chilled curd. 

                                           See the lovely filling inside the paratha                                 

52 Burps:

jeyashrisuresh said...

i wanted to try this for a long time. Looks very nice and want to have a bite

Premalatha Aravindhan said...

Delicious Dear! luks very nice...

♥LOVE2COOK♥ said...

What can I say dear??? U made me hungry right now!!! Those stuffed paratha...come here! :D

Sushma Mallya said...

looks so delicious...loved the lastpic...its too tempting..

Sharmila said...

Winter means gobi paratha ... never got 'round to posting one yet. These look so good with that dollop of butter. :-)

Priti said...

Looks yum ...n perfect ..nice pics dear

Sayantani said...

barite akta biye holo tai esechi Kolkata. tumi kamon acho? ei tricks e paratha darun hay kintu ami thik korte parina. kamon khule khule jay.

divya said...

Slurp soo tempting and drool-worthy paratha..

Archana said...

Wow what pics! I have just had my dinner and would love to have some parathas.

Shanthi said...

Wish to have it right now . Yummy

Suja Sugathan said...

Makes me hungry,parathas looks awesome.

G.Pavani said...

delicious n tempting gobi parathas..

Rachana said...

Thats a great breakfast choice, Deepa. Looks absolutely yummmm!!!!

Swathi said...

Gobi paratha looks delicious. this one is my favorite Deepa.

Umm Mymoonah said...

Yummy and nutritious paratha.

Santosh Bangar said...

it is muthwatering for me i love to eat at ny time.clicks make pratha tempting

Priya said...

Never say no to this delicious and filling parathas..

swapna said...

My fav paratha....tempting and delicious one!!

Preety said...

lovely paratha recipe

honeybeecooksjackfruit said...

Looks delicious!!! Perfect Paratha.

Mrs K said...

I love gobi parnathas,these look so crisp and tasty:)Loved the filling too!!!

Varunavi said...

Looks wonderful and tempting....

Sharmi said...

its been so long since I had gobi paratha. You made me crave for some:) looks yum!

♥Sugar♥Plum♥Fairy♥ said...

As am replyn to ur sprinkle on my blog , am leaving u some love here too:-))))
U seem to make all the things i love , and i lovveee GObhi Parathas sooo muc!
I am loving those heart shaped Spinach cutlets too!
Way way good!

Prathibha said...

Lovely paratha's...looks super good...

Padhu said...

Delicious looking parathas
Padhuskitchen

Khaugiri said...

Yummy it's looking really tempting dear!!!

Prathima Rao/ Prats Corner said...

The filling looks so tasty & generous..;)..Usually i have seen gobi parathas which are short of the filling but urs looks perfect...

Jay said...

QMG....too tempting ...wanna taste now...can t wait to giv a try..
Tasty appetite

meghna said...

hi di, first of all thankx for all these delicious recipe. can u confirm if we need not to add salt in filling at all. (you have added a pinch of salt only at microwave time which u wash away later) i m lil confused.

Hamaree Rasoi said...

@Meghna: thank you so much for your encouraging words. And yes you need to add little salt after you add all the dry masala powders. I forgot to mention that. Have updated now. And do let me know how it came out. If you have any other doubt please feel free to get back.

Tanvi@Sinfully Spicy said...

Love love gobi parathas.OMG I want some now.Very neatly done.

Gulmohar said...

I love them,esp the ajwain in them..made some last week too, but never got a chance to take some pics :( they look fabulous, Deepa

Happy Cook said...

Just looking to the; is making me drool.

PreeOccupied said...

Parotha gulo khub shundor Deepa. Aami chaa diye ee khe nebo breakfast e.

Panchpakwan said...

Looks delicious and inving paratha..One of my fav.

meghna said...

i made gobi paratha this morning. it was really yummy. i liked ur idea of making two flat chapati and stuffing in between. it was easier and had given superb appearnace to it. Thanks a lot. looking for some more veg dishes (prefebly some wihtout onion and garlic).

Satya said...

yummy parathas.. drooling...

Nandini said...

Wow! This looks very delicious. Would have some with spicy gravy.

Authenticoriyafood said...

Gr8 looking paratha.......i love the presentation!!! Using two chappatis is a good way to get a uniform spread...

Priya (Yallapantula) Mitharwal said...

whoa, looks delicious, mouth watering. Love the picture with butter smothered all over those slices.

aipi said...

Ahh..my all time fav breakfast..looks so crispy n perfect Deepa :)

US Masala

Dwarka Restaurants said...

nice article, I love to read such articles. Thanks admin I follow with pleasure.

Deepa said...

lovely stuffed paratha..i could never make such parathas..now that i know how to make stuffed paratha will try this one..

Dipika said...

Hi deepa...Its been a long time since I logged into blogs again...Just that busy with the studies !!!
Its nice to see such wonderful recipes in ur blog....feels like entering into the blog world again :)
Cauliflower Paratha looks amazing n tempting..!!!!

Malar Gandhi said...

Yummy...looks perfect' got to try this way. Whenever I make parathas...I ruin the shape...end up like Australia or Antarctica, so gonna try this method.

Jay said...

Thanks Deepa for your loving wishes..:)
Hope you are having a wonderful day..!
Tasty appetite

cook from doha said...

such yummy parathas...............will try for sure............

Viki's Kitchen said...

Paratha with gobi stuffing looks so delicious dear. I try another method, but like the way you made 2 rotis and stuffed inside:) I roll along with filling and its tough for me:) thanks for sharing.

Soumya said...

wow...perfect paratha...looks very tempting and super delicious

Raw_Girl said...

YUm to the max! Hope you'll drop by at rawgirlinmumbai.blogspot.com for some raw and vegan dishes.
Cheers,
zen

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